Healthy Low Calorie High Protein Meal Prep McMuffins Recipe

High Protein Low Cal Macaroni & Cheese (310 cals 27g protein) This recipe makes (10) 1 cup servings: -1 tbsp, Olive oil -0.50 shallot -24 oz container, low fat cottage cheese 5.3 oz container -0.50 cup, Ultrafilter Fat Free Milk -2 tbsp, Nutritional Yeast -2 tablespoon, minced Garlic -32 oz(s), Chicken Bone Broth -1.50 cup, Bone Broth -2 tbsp, All-purpose flour -2 tbsp, Cornstarch (if necessary) -season to taste with minced onion, salt, peppercorn, paprika -1.5 cup, Reduced Fat Sharp Cheddar Che

Easy Homemade Protein Shake 🤯

No-Bake Protein Balls | Kitchen Fun With My 3 Sons

this morning I tried the new @ALOHA Protein chocolate cherry protein bar which was actually like crazy good I have to report, and then after that I had 100% leftovers including chili with cornbread, pav bhaji with biscuit, and cranberry soda cake. tomorrows a big day 👀 #wieiad #dailylife #cheapmeals #budget #veganfood

3 Things To Optimize Weight Loss 🔥 Let’s make this simple, sustainable weight loss isn’t about eating less, it’s about optimizing your metabolism and hormones. Here’s how: Protein Protein builds and preserves muscle mass which keeps your metabolism running high. It also reduces hunger by increasing satiety hormones and boosting GLP1 which naturally enhances your body’s ability to burn fat. Fiber Probiotics = Postbiotics Fiber feeds your gut bacteria and probiotics strengthen your microbiome.

⇩ Full Recipe 🍳 ⇩ Macros per pot: Protein: 42g Carbs: 4g Fat: 24g Calories: 407 Ingredients per pot: - 5 eggs - 1 green onion - 1 cup chicken bone broth - 1 tsp salt - 1/2 tsp sesame seeds - 1/2 tsp sesame oil How to make it yourself: 1. In a pot, crack your eggs 2. Dice your green onions into small pieces and add it into the pot along with salt and chicken bone broth, and whisk well 3. In a pot on medium heat, cook and remove from heat once you start to see steam escape the lid. 4. Top off wit